It has been a long day and you come home feeling exhausted.
How often have you found yourself venting about the minor or major setbacks of the day ?
Consider a different approach. When you gather around the dinner table with your loved ones, start talking about your ‘successes of the day’.
No bragging. Just acknowledge yourself for the small steps you have taken in the right direction. There are always some ! Encourage everyone else to do the same. Make it a habit.
You’ll spread positivity among each other. Confidence goes up, frustration goes down. That’s the foundation of big wins !
What small successes can you celebrate today ?
How will a new dinner talk affect your relationships at home ?
