In a world overflowing with choices and demands, it’s easy to feel stretched too thin. We say “yes” to too many things, juggle too many priorities, and end up exhausted without making meaningful progress.
That’s where the process of elimination becomes a game-changer.
Cut out unnecessary tasks, commitments, or habits and create space for what truly matters. It’s about doing less with intention. Saying “no” can be uncomfortable but the clarity it brings is invaluable.
Letting go of the clutter that drains your energy naturally shifts your attention to your top priorities.
How do you decide what deserves your attention ?
What is one thing you can say “no” to this week ?