You’re doing a good job. But you want to bring your ‘game’ to the next level, want to do even better. Help yourself and establish your personal ‘Code of working well’. Recognize how you are when you show up as the best version of yourself. Define how you will interact with other people to entertain the relationships you want to have. Set up routines that will support your physical, mental, and emotional health, eliminate routines that are counterproductive. Write down the standards that you will hold yourself accountable to!
Tame Your Worries
Ever find yourself stuck in a loop of endless worry, your mind bouncing