LeaderTrip's Coaching Breaks

How do athletes achieve the highest levels of performance in their type of sports? They exercise until they are exhausted. And then they take a break, relax and wait until their muscles are ready to practice a little bit more. In your job, you work with your mental and emotional ‘muscles’ when you solve problems, engage in crucial conversations, make important decisions. And at a certain point, you need to stop and recharge your batteries. Learn from top athletes, they don’t run one marathon after the other. You need breaks to become stronger and build your resilience!

Related Posts

Structure

Some people struggle with the turbulent environment they’re in. We hear them complaining:

Bitterness

Your relationship with this colleague of yours has been really good, until something

Mental Playground

Some tasks are much less intriguing than others. We procrastinate or avoid them

About Us
LeaderTrip Coaching company logo

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus pharetra pretium leo, sed lacinia nulla. Quisque iaculis, lectus sed eleifend vehicula, mi elit facilisis purus, vitae ornare magna elit non quam. 

Let’s Socialize

Popular Post