When you end your workday, you somehow feel positive about your performance – or not. How do you make these kinds of judgments? Some of us compare our day to their expectations. If everything could be done and happened as planned it’s a good day. Otherwise not. Unfortunately, we tend to rather overestimate our own capacity for a given workday. Here is a different perspective. Look at everything you achieved in the real world and evaluate the progress of your day. The same day’s results suddenly appear more positive and you feel better about yourself!
CLARITY BEGINS WITH A PEN
Backed by research, it’s a simple yet powerful tool to reduce stress, sharpen
