There are so many emails sent out every day. And we all invest a lot of time in it. Sometimes only because it makes us feel so productive. Eventually, over all those little things you might miss writing a single note to a person that matters, to yourself! Take just a few minutes at the end of the day and keep a journal! It refocuses you on the important, it shows your progress, it opens your eyes to what you can do better. Give yourself some attention, you deserve it!

TIME-BOX YOUR DAY
Most people plan their day around outcomes: finish the report, reply to emails,




