Is your job steady and uneventful? Most likely not! What are the incidents that are decisive for your success? The presentation to the ‘big boss’, the negotiation of an important contract, the alignment on critical decisions with your team. You better have a ritual to prepare for your optimal performance. Just a few minutes to stop all the voices in your head. Find what works for you: stretch yourself, run some breathing exercises, listen to music, visualize what you want to happen. During this time set an intention for how you want to show up and give the best you can!
We live in a fast-paced world and interact with many others, personally and