Present Mind

LeaderTrip's Coaching Present Mind

Shortly after you have said or done something, you realize that you made a mistake. You think you have offended others, you have left others with a bad impression of yourself. You begin to ruminate and come up with great ideas on how you could have done better in this situation. Stop right there! If you really harmed somebody, apologize sincerely. After that, let the past be the past! The next time your mind wanders back to this old incident, just recognize it, don’t blame yourself, and gently push your thought away. Your attention is needed where you are, in the present moment!

Related Posts

Procrastination

You’re under pressure because you definitely started this important project too late. How

Unpleasant Emotions

During a performance review, George meets with Jennifer, his department head. While George’s

Open Mind

Your drive and determination have brought your project quite far. But then you

Asserting Limits

Your plate is already full and now you’re faced with another project. It

Your Numbers

We all have aspirations we strive for, professionally or privately. Regardless of the

About Us
LeaderTrip Coaching company logo
Team Coaching
Executive Coaching
Leadership Development

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus pharetra pretium leo, sed lacinia nulla. Quisque iaculis, lectus sed eleifend vehicula, mi elit facilisis purus, vitae ornare magna elit non quam. 

Let’s Socialize

Popular Post