Most people have already set their New Year’s resolutions. Have you made yours?
The reality is, only 64% of people will still stick to their resolutions by the end of January.
Whether you’re working to change a behavior, build productive routines, or strive for a new personal goal, discomfort is often part of the process.
It is tempting to avoid the unease, but discomfort is a sign of progress. You’re pushing boundaries. Just as muscles grow stronger through the stress of exercise.
So, the next time you feel that uneasy pull, pause and reframe it. Growth is uncomfortable — but it’s also worth it.
What discomfort are you currently facing, and how might it be a signal of your progress?
What motivates you to keep going when things get tough ?
