Stress Redefined

How often do you feel stressed at work ?

For many of us, stress is a constant companion. This is worrying !

Granted, we all face demanding situations and deadlines throughout our days, not just at work, that are hard to deal with.

But is everything we call stress truly stress ? Think about all the challenges that allow you to accomplish something meaningful to you. The exam, the rollout of a new process, the presentation of your strategy.

Be encouraged, NOT stressed ! Your heart may still beat faster, but reframing the event will not only improve your performance but also your well-being !

What is your next project that you feel encouraged about ?

How will your approach be different ?

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